Is your shoulder driving you nuts?

So, I have some news for you guys! In addition to my studies in Osteopathy, I have just started a program with the NTA (Nutritional Therapy Association) to become a Nutrition Therapy Counselor (NTC). I am very excited about their program, and it will take me a little under a year to complete, so I will be ready for some more in-depth Nutritional Counseling as of this coming spring. I am very excited 🙂

Why Nutrition studies?
Through Osteopathy I am learning about how to help the body on a deeper level, like adjusting the spine, and helping the liver to detox for example. I find this information very fascinating and useful in my practice. For instance, did you know that a distressed liver can cause you pain in the right shoulder? This has to do with the fact that the liver and the shoulder share certain nerve paths in the spine. [2] Again, through Osteopathy I am learning tools that I can use to assist the liver and shoulder which is great.

But, I also want to know why the liver is stressed in the first place. I believe that if you cannot address the root problem you will just be treating symptoms. Not that treating symptoms is a bad thing, and it most certainly is necessary in helping the body to self heal, but finding the culprit so you can get things on the right track again from the very core, is really what excites me. And that line of thinking led me directly to nutrition.

Did you know for instance that your chocolate cravings could be a sign that you are Magnesium deficient?[2] Most people are not aware of this and will just try to abstain from eating too much chocolate, because they know it is not good for you, but as the cravings will not go away, it is just a matter of time before they will fail and start digging into a whole box of chocolate. Wouldn’t it be nice to know then, that if Magnesium is the problem, simply by getting your Magnesium levels back on track, your chocolate cravings will go away? I find this very fascinating.

As my interest in nutrition is already great and I am reading about it all the time, I thought this would be the time to get a more thorough education on the subject, which I think will complement my Osteopathy studies in a great way.

But which School to choose? There are so many out there, and I searched for quite a while until I finally found one that has a philosophy that I agree with.

 In NTA's words “NTA’s philosophy is that the myriad health problems plaguing modern society result from weaknesses in the body’s physiological foundations brought on by poor nutrition... Our foundational holistic approach focuses on the importance of properly prepared, nutrient-dense, whole foods paired with a well-balanced lifestyle.”

What also sets this program apart, from any other that I have looked at, is that they use functional testing in order to assess a client. I believe this kind of hands-on approach to be invaluable in finding out how a clients digestive system actually is doing.

So don’t be surprised when more nutrition blogs will show up here. Oh, and there is also a community project in the works that I will be doing as part of my studies which should be a lot of fun, and I hope you will be able to join me in that. More on that later 😉

 

 


[1] Segmentale Phänomene, Ein Beitrag zu Diagnostik und Therapie by Ben van Cranenburgh, p103

[2] Adrenal Fatigue, the 21st Century Stress Syndrome by James L.Wilson, p157

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