Urban Health Concepts

– blog by tigersports.eu 

As fresh as it gets from farm to table

I am currently in the US for a seminar on Nutrition. On Wednesday I had the great opportunity to visit the local farmers market in Boulder, Colorado. It was amazing ...
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Constant neck compression? Let’s fix it.

As we are all using computers and phones more and more frequently and we often tend to loose sight of our posture as we do, it is important to take ...
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Heal thyself by drinking tea! [part 3]

After having talked about the dangers of tea bags and natural flavors, let's focus on the amazing powers of drinking tea. Why is it that tea is healthy for us? ...
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What is really in your tea bag? [part 2]

When we think of tea we think of something healthy and natural. However, from last weeks article we learned that it ain't always so. Have you ever thought about what ...
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Tea, Cow Poop and Natural Flavors

Yes, you did read that right. Tea, cow poop and natural flavors have a lot more in common than you would ever have thought. How on earth did I ever ...
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Perspective On Success through Sergei Polunin

Sometimes you come across something or someone that reaches you on a deeper level and puts life in a bit of perspective. During recent travel I came across the documentary ...
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Holiday Driving and Swiss Army Back Problems

It is about that time of year where a lot of people are about to go on vacation, and plenty choose to go by car. Sitting in the car for ...
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Yellow Fever Hits Düsseldorf – Le Tour de France

Yesterday was showcasing the big Team Presentations with all the riders, including some of the fresh National Champions sporting their special jerseys, and tomorrow Le Tour de France 2017 kicks ...
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Strawberries, the summer jewel that may toxify you!

Today starts the big celebration of “Midsommar” in Sweden. It is a tradition celebrated since ancient times, and one food to be found everywhere to celebrate this day will be ...
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/ Urban Health

Is your favorite on the dirty dozen list?

The dirty dozen – sounds like it could be the next Quentin Tarantino movie, doesn't it?* But you guessed it, it is not. So, what's up with the dirty dozen? ...
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